Entries by ClearSEM

Fueling Your Body with Fall Produce

When fall arrives, it brings with it a colorful bounty of seasonal fruits and vegetables. From vibrant squash to crisp apples and earthy root vegetables, autumn produce is not only delicious but also deeply nourishing. Eating with the seasons allows you to enjoy food at its peak freshness and nutrition while connecting more closely with […]

Mushroom & Basil Omelette with Side Smashed Tomato

Ingredients: 2 tomatoes , halved3 medium eggs1 tbsp snipped chive300g chestnut mushroom , sliced1 tsp unsalted butter2 tbsp low-fat cream cheese1 tbsp finely chopped basil leaves Directions: 1. Heat grill to its highest setting and place the tomatoes on a square of foil.2. Turn occasionally to prevent burning.3. When tomatoes are slightly scorched, remove from […]