Ingredients
1 cup low fat cottage cheese
1 fresh peach, sliced
1 tablespoon sliced almonds
½ teaspoon cinnamon
1 teaspoon honey (optional)
Instructions
Add cottage cheese to a bowl.
Top with peaches, almonds, and cinnamon.
Drizzle lightly with honey if desired.
Serve chilled.
Click here to get started with your FREE Health Consultation.
Disclaimer: The information and coaching services provided by Daily Optimal Health are for educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health concerns. Coaching services are non-clinical in nature, and I do not diagnose or treat medical conditions. I collaborate with healthcare professionals to support your whole-person wellness. Daily Optimal Health is not responsible for any actions taken based on the information or services provided.
The Importance of Rest for Overall Wellness