Cinnamon Pear Chia Pudding

Great for: gut health, blood sugar balance

Ingredients

  • 1 cup unsweetened almond milk
  • 3 tbsp chia seeds
  • ½ pear, diced
  • ½ tsp cinnamon
  • 1 tsp maple syrup (optional)

Instructions

  1. Stir all ingredients together.
  2. Refrigerate at least 4 hours or overnight.

Stir before serving.