About Daily Optimal Health

Led by Kris Lowe, a Professional Certified Health and Wellness Coach and Menopause Specialist, Daily Optimal Health supports women and men navigating life transitions with compassion, structure, and faith. As a retired educator and soon-to-be Board Certified Health & Wellness Coach, Kris draws from both personal insight and professional training to help clients transform their health, habits, and purpose.

My mission is rooted in faith, service, and community. I offer personalized coaching, science-backed nutrition, and compassionate support to help you thrive physically, mentally, and spiritually. Whether you’re looking to lose weight, balance hormones, boost energy, or create more time and purpose in your life, I am here to walk with you every step of the way.

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Disclaimer: The information and coaching services provided by Daily Optimal Health are for educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health concerns. Coaching services are non-clinical in nature, and I do not diagnose or treat medical conditions. I collaborate with healthcare professionals to support your whole-person wellness. Daily Optimal Health is not responsible for any actions taken based on the information or services provided.